Throne Rotations
There are many different ways to spin in throne. So how should we think about these in this system?Some of …
From Reverse Outside Star to Straddle Throne
The base places their foot against the flyer’s thigh, while the flyer turns in and hooks their leg. The second …
From Vishnu Couch to Inside Star
This transition is a key part of the Ninja Queen washing machine — and it’s a fun challenge for both …
From Reverse Bird to Star
The flyer turns in from the front to step onto the base’s foot and enter star pose. Since the sequence …
From Straddle Throne to Star
Basic element of the Rubik’s cube, intermediate transition. The flyer leans forward, crosses her arms and unlocks one leg. She …
From Star to Straddle Throne
This is a two-step transition that can come with some challenges. First step: the flyer places her knee on the opposite …
From Inverse Cross to Straddle Throne
From an Inverse Cross, we can transition into a Straddle Throne through an intermediate pose — the One-Legged Straddle Throne.Base …
From Straddle Throne to Inverse Cross
From a Straddle Throne, we can transition into an Inverse Cross through an intermediate pose — the One-Legged Straddle Throne.Base …
From Star to Inside Star
A commonly used, simple transition.It’s just one step: the base steps on the flyer’s hip and lowers them down into …
From Inside Star to Star
A commonly used, simple transition.It’s just one step: the base steps in toward the flyer’s shoulder and lifts them up …
From Inside Star to Cake with Candle
This is a rare, but beautifully interesting transition. It can add variety and creativity to your sequences.It’s one of the …
From Reverse Inside Star to Front Bird
This is a simple and smooth transition where the flyer rotates from side star into bird, landing gently on the …
From High Flying Whale to Reverse Inside Star
This transition doesn’t appear very often in sequences, but I still think it’s worth learning. There are similar, more advanced …
From Front Bird to High Flying Whale
This is actually a compound move: the transition starts from bird, passes through reverse inside star, and ends in high …
From Inside Star to Reverse Straddle Throne
This is a very interesting transition! There are two possible directions to move out of side star. Looking at the …
