From Reverse Back Bird to Knee2Hand (Maria)
The base initiates the transition by gently tipping the flyer. As the movement begins, the flyer bends her knees while …
From Bird to Needle
Although this transition looks simple at first glance, it requires much more precision than it appears. The base gently tips …
From Reverse Back Bird to Shoulderstand with Forearm holds
If you’re looking for something beyond the usual transitions, this one is well worth exploring. It’s an uncommon movement that …
From Bird to Reverse Low Foot to Hand
The base initiates the transition by bending his supporting leg, creating a gentle tip that sends the flyer into a …
From Handbird to Reverse inside star
The rotation from HandBird into Reverse inSide Star is a complex and exciting movement. A similar transition appears in the …
From Back Bird to L-Sit
ou can attempt this transition once you can hold the L-sit pose steadily. If it doesn’t work at first, keep …
From Bird to Reverse Star
Tutorial video with Super Dave https://www.youtube.com/watch?v=vccFNDI6y74 From Bird to Reverse Star and back to Bird Partner Acrobacics https://www.youtube.com/watch?v=RQ_Vb_z5QOY Used Poses …
From Reverse Bird on Hands to Back Bird
This is a rare but eye-catching transition that is well worth exploring. If you’re looking to surprise your training partners …
From One-Legged Back Bird to Outside Star
An interesting transition can be seen in the Rotisserie washing machine. Koala Singularity with AcrobatIvo https://www.youtube.com/watch?v=RaOI1OzD0oQ A single quick step …
From Reverse Bird to Star
The flyer turns in from the front to step onto the base’s foot and enter star pose. Since the sequence …
From Front Bird to High Flying Whale
This is actually a compound move: the transition starts from bird, passes through reverse inside star, and ends in high …
From One-Legged Back Bird to Reverse Inside Star
This transition is a characteristic element of the “Eucalyptus Leap” washing machine.The path forward consists of two steps: Reverse Inside …
From Reverse Back Bird on Hands to Pike Throne
The base brings his legs above his head, under the flyer’s bottom. Meanwhile, his sacrum rises. The foot of the …
From Bird to Reverse Back Bird on Hands
The flyer starts downward with her upper body, spreads her legs, and clasps her hands in front of her body. …
From One-legged Back Bird to Star
This transition is very similar to the “From Back Bird to Star” transition—because, essentially, that’s exactly what it is.First, you …
