Side stars

Double Side Star with Bird

In a Double Side Star, the base is already supporting two flyers—one on each foot. Most people would look at …

In a Side Star, the base uses only one leg to support the flyer, since she is balanced on a …

This is a rarely used side star. Flyer’s upper body is facing outwards, her face is with her back to …

This is a rarely used side star. The flyer’s upper body faces opposite the base’s free leg, face facing the …

Base and flyer are in a perpendicular position, the flyer’s upper body is facing the base’s free leg, her face …

This is the most popular, simplest, and easiest to execute of the four side stars. The flyer faces the base, …

The hands-free (or Free) Side Star deserves a separate chapter. Mastering it requires strong core muscles and some technique. All …

Since there are so many different side stars, we made a summary in which we collected the common features. Side …