From Straddle Throne on hands to Reverse Star
This transition requires strength and flexibility from both base and flyer. From Hand-to-Hand Throne, the flyer smoothly presses up into …
This transition requires strength and flexibility from both base and flyer. From Hand-to-Hand Throne, the flyer smoothly presses up into …
This transition is one of the signature highlights of the Peacock Tumble — a rare gem you won’t often see …
A simple transition where the flyer rotates 90° from vertical to horizontal, holding a straddle shape with arms outstretched. The …
This is a rarely used transition — we more often use the reversed version (from straddle bat to reverse straddle …
A rarely used transition, and a key element of the washing machine called Rubicon. If you’re looking for a challenge, …
This is an exciting transition — and a rare one! I’m not even sure why it doesn’t show up more …
There are many different ways to spin in throne. So how should we think about these in this system?Some of …
Basic element of the Rubik’s cube, intermediate transition. The flyer leans forward, crosses her arms and unlocks one leg. She …
From a Straddle Throne, we can transition into an Inverse Cross through an intermediate pose — the One-Legged Straddle Throne.Base …
This transition appears in various forms in different washing machines, depending on how the hands are used. It’s worth watching …
If we want to enter bird from throne with a pop (a throw using hand contact), the movement starts from …
This is a fairly specific transition, characteristic of the Biglemoi washing machine — that’s where we first encountered it. Several …
A tic-toc rhythm between the left and right versions of One-legged Goofy Throne. Here, the flyer stays still and simply holds …
This is a complex transition that includes an intermediate pose between the starting and ending positions. A key element here …
The movement happens almost imperceptibly — it’s worth rewinding and slowing it down to catch all the little details. The …