Back Throne
Then this pose is pretty regular, if there are right angles everywhere, you can see this in the photo! I …
Double Throne
If you have a stable hold of the straddle throne on hands and feet, then you can safely try this …
King Pigeon
This pose is on the feet, it’s on the hands, and it’s pretty special, so I’ve included it in all …
Mermaid on Legs
Decorative pose for flexible flyers! He starts from a locked throne, one leg remains locked, the other leg is unlocked …
Secretary, Thinker
This pose is also known by several names, as the flyer sits cross-legged, elbows opposite elbows on the knees like …
One-legged Straddle Throne
The starting pose is the straddle throne.The flyer locks only one leg, the other leg is either held, or the …
Z Throne
The Z throne is a transition between two poses. The flyer kneels into the base’s hand with one leg and …
Reverse Straddle Throne
The flyer sits on the base’s legs, facing away, with their legs locked around the base’s legs from behind. It’s …
Reverse Straddle Throne on Hands
This pose is often included in sequences for beginners and is easy to learn.The flyer is positioned facing the base’s …
Straddle Throne on Hands
A flyer is positioned facing the base, locking their legs around the base’s hands from the front. The two photos …
Extended straddle Throne on hands
We rarely take this pose from the ground, it is mainly used in transitions. The most famous sequence is “Perfect …
One-legged Throne (normal and goofy)
The one-legged throne pose is rarely performed on its own. Most of the time, it appears as part of a …
Pike Throne
The flyer sits on the base with extended legs. Her upper body is vertical, her legs are extended, horizontally, splayed. …
Throne with straight body
The flyer sits on the toes of the base with a straight body and extended legs. In this pose, the …
Straddle throne
The classic throne position is followed by the straddle throne pose. Here, the sole of the base is not under …
