From Star to Inside Star

A commonly used, simple transition.
It’s just one step: the base steps on the flyer’s hip and lowers them down into Inside star pose.

In this demo, the Side Star isn’t held statically—the flyer transitions into it and immediately comes down to the ground.
Partner Acrobatics

In this video, they hold the Side Star with control—and the flow continues smoothly from there.
Acromegaman

Used Poses

Shoulderstand on feet, but we just call it “star” for short, so it’s shorter and more compact. This is the basic position, it can have …

This is the most popular, simplest, and easiest to execute of the four side stars. The flyer faces the base, with their upper body positioned …

The Splosion washing machine is a variation of the Naked Singularity — there is only one difference between the two. …

A back-and-forth (tic-toc) transition connecting both sides of Inside Star, with Star in between.Flyer starts her upper body down, but …

A commonly used, simple transition.It’s just one step: the base steps in toward the flyer’s shoulder and lifts them up …