From Foot-2-Shin to Bird: Step and Pop
There are two ways to transition from Foot to Shin to Bird: with a step or with a pop.It’s best …
From Foot-2-Shin to Classic throne
This is an exciting transition! During the entire process, the flyer can only trust that the base sole is there, …
From Foot-2-Shin to Shin-2-Foot
The base and the flyer hold each other’s hands. The flyer lifts one leg so that their shin is horizontal, …
