Throne Rotations
There are many different ways to spin in throne. So how should we think about these in this system?Some of …
From Straddle Throne to Star
Basic element of the Rubik’s cube, intermediate transition. The flyer leans forward, crosses her arms and unlocks one leg. She …
From Straddle Throne to Inverse Cross
From a Straddle Throne, we can transition into an Inverse Cross through an intermediate pose — the One-Legged Straddle Throne.Base …
From Straddle Throne to Foot2Shin
This is a foundational transition that’s easy to learn and execute, making it perfect for the early stages of practice. …
From Straddle Throne to Reverse Straddle Throne
The transition from Straddle Throne to Reverse Straddle Throne is the first part of the “Throne Rotation”. This movement doesn’t …
From Straddle Throne to Reverse Straddle Throne on Hands
Base turns the flyer to one side and grabs the closer leg with an outstretched hand close to the knee. …
From Straddle Throne to Vishnu Couch
This transition can be executed in multiple ways. Everyone should choose the technique that matches their skill level! With hand …
From Straddle Throne to Z-Throne
The flyer uncrosses one leg and hands it over to the base’s hand. The base holds the flyer’s ankle with …
From Straddle Throne to Bird – Step and Pop
There are two ways to transition from Straddle throne to Bird: with a step or with a pop.It’s best to …
From Straddle throne to Classic throne
Base moves from a straddle throne to a classical throne. The flyer releases the lock and puts her foot in …
