The base places their foot against the flyer’s thigh, while the flyer turns in and hooks their leg. The second leg can stay extended or hook in too, depending on where the flow is headed
Here’s a transition taken from the Ninja Queen washing machine — dynamic, fun, and just the right amount of challenge! Acroyoga Slovensko
Used poses
Reverse Outside Star
This is a rarely used side star. Flyer’s upper body is facing outwards, her face is with her back to the base, so outside and …
Straddle throne
The classic throne position is followed by the straddle throne pose. Here, the sole of the base is not under the buttock of the flyer, …
Referenced videos
Ninja Queen
“Ninja Queen is a lovely washing machine. Apart from the first transition — which can be a bit of a …
