This is a rare, but beautifully interesting transition. It can add variety and creativity to your sequences.
It’s one of the key elements in Icing on the Cake I., and what makes it special is that the base and flyer stay connected throughout the transition in a hand-to-hand grip.
It is a tutorial video that breaks down the movements step by step.
It explains what to focus on from both the flyer’s and the base’s perspective, making it easier to understand and practice each transition.
Feel the flow
Used Poses
Inside Star
This is the most popular, simplest, and easiest to execute of the four side stars. The flyer faces the base, with their upper body positioned …
Cake with Candle
The full name of the yoga pose is: One-Legged Reverse Table. However, the name “Cake with Candle” sounds much more elegant, so we prefer to …
Referenced videos
Icing on the Cake I
There are two versions of the Icing on the Cake washing machine—this is version one, the easier variation. It’s a …
Similar Transition
From Inside Star to Reverse Straddle Throne
This is a very interesting transition! There are two possible directions to move out of side star. Looking at the …
Same Transition, Opposite Direction
From Cake with Candle to Inside Star
This is a dynamic transition – in most washing machines, the side star is not held or clearly presented, but …
