From Straddle Bat to Reverse Straddle Throne
Steps of the transition:First, you change the hand grip — the base holds the flyer’s hand from underneath to push …
From Straddle Bat to Low Foot-to-Hand
This is the move where the flyer threads through the base’s legs. It’s a dynamic and elegant transition that requires …
One leg Bird Tic-toc, Straddle bat
Here I’m demonstrating a very rare bat tic-toc transition. It’s quite similar to the classic inside star tic-toc, but instead …
From Straddle Bat to Folded Leaf
This transition is actually the second element of the prasarita twist. There is no complete agreement about the prasarita twist. …
From Straddle Bat to Star (step and pop)
This transition can be done in two ways — first we show the step-through version, followed by the pop variation.This …
From Straddle bat to Reverse Bird
In this transition, the flyer threads through the base’s legs, extending their body out of the pike position and moving …
From Straddle bat to Inside Star
This is a well-known and frequently used move, so it’s worth learning it properly. Most often, the transition happens from …
From Straddle bat to Front bird
We don’t transition directly from the straddle bat pose to the front plank; instead, we pass through the side star. …
From Straddle bat to Floating paschi
Since the Paschi pose is most commonly entered from the Bat pose, you may have already seen some videos demonstrating …
