This movement swings from one side of Inside Star to the other, like a tic-toc, using Reverse Bird as a bridge.
Inside star transition via reverse bird NuadBalance
Tutorial video with Super Dave
The flyer does not take the reverse bird pose, because she immediately moves on, the base immediately puts his foot to her hip, to which the flyer immediately turns. Acromegaman
Acromegaman
Used poses
Inside Star
This is the most popular, simplest, and easiest to execute of the four side stars. The flyer faces the base, with their upper body positioned …
Reverse Bird
The flyer’s upper body turns towards the ground, her head is on the opposite side of the base’s head. If we do it without hands, …
Referenced flows
Ninja Queen
“Ninja Queen is a lovely washing machine. Apart from the first transition — which can be a bit of a …
Ninja Throne
This washing machine is almost identical to the one called Dust Buster, but there’s one key difference that I find …
Dust Buster
This popular washing machine was created by Lux and Daniel Scott. It combines back throne and side star, alternating between …
Nataraj washing machine
Nataraj: we have also a Nataraj pose! The Nataraj pose is a visually striking move that many beginner acroyogis love …
Splosion
The Splosion washing machine is a variation of the Naked Singularity — there is only one difference between the two. …
Naked Singularity
A naked singularity is a variation of the ninja star. The main idea is that we add an extra step …
High Ninja Star
This is a Ninja Star variation where two halves of different tic-toc transitions follow each other without reversing — the …
Tangled Web
The Tangled Web connects elements from two well-known washing machines: Walk in the Park and Ninja Star. It combines the first …
Ninja Copter
A shoulderstand tic-toc and a reverse bird tic-toc follow one another, one flowing into the next. This is another variation of …
Propeller
A reversed bird tic toc and a 5th pos. tic toc alternate in this flow. The flyer stays horizontal, facing …
