AcroYoga Training: Shoulderstand Variations & Calibrations
In this video, Daniel Scott gives an overview of shoulderstands, demonstrating several variations with clear captions and explanations. It’s worth …
From Bird to Back Bird (step and pop)
This transition connects two fundamental poses.At beginner level, it can be done step by step — the base turns the …
Acro Overload Pre-Requisites (AcroYoga Skills feat. Lauren Matters & Daniel Scott Yoga)
Daniel Scott, in this video, presents a selection of foundational poses and movements.As always, he demonstrates them clearly, highlighting the …
AcroYoga Basics: Back Flying – Daniel Scott
Another tutorial video with Daniel Scott.This time, he demonstrates the Back Bird pose and similar variations that can be performed …
AcroYoga Basics: Inversions (Thighstand, Shoulderstand, & Star) with Daniel Scott
Exploring Inversions – Step by Step for BeginnersThis tutorial video is perfect for those new to inversions in acroyoga or …
AcroYoga Basics: Side Flying – with Daniel Scott
We love Daniel Scott’s instructional videos!He demonstrates the movements step by step, from the basics to the complete flow.In this …
Inside Star Tic-toc, Straddle bat
This is a tic-toc style transition between the left and right side of Inside Star, passing through Straddle Bat …
From Bird to Shoulderstand with Forearm holds
The movement is initiated by the base, who bends his leg while flexing and tilts the flyer forward until he …
From Reverse Low Foot-2-hand to Bird
This is a basic transition between two fundamental poses. It’s a simple movement, yet it’s worth paying attention to the …
From Reverse Back Bird to Reverse Low Foot-2-hand
In this transition, the flyer behaves like a plank.The base grabs the flyer’s foot and pulls it toward the ground, …
From Shoulderstand to Reverse back Bird
This is a complex transition that requires attention to multiple elements at once. The base initiates the movement by gradually …
Catherine’s Wheel
It requires flexibility on the part of the base, it is a technical but nice and well-known sequence. Washing machine, …
