From Reverse Straddle Throne to Biceps Stand in Hands
This transition is one of the signature highlights of the Peacock Tumble — a rare gem you won’t often see …
From Reverse Straddle Throne to Straddle Bat
This is a rarely used transition — we more often use the reversed version (from straddle bat to reverse straddle …
From Reverse Straddle Throne to Reverse Star
A rarely used transition, and a key element of the washing machine called Rubicon. If you’re looking for a challenge, …
From Reverse Straddle Throne to Inside Star
This transition appears in various forms in different washing machines, depending on how the hands are used. It’s worth watching …
From Reverse Straddle Throne to Star
This is a complex transition that includes an intermediate pose between the starting and ending positions. A key element here …
From Reverse Straddle Throne to Handstand
In this video, we’re demonstrating a transition that begins just like a classic ‘waterfall’: the flyer leans back from reverse …
From Reverse Straddle Throne to Straddle Throne
The transition from Reverse Straddle Throne to Straddle Throne is the second part of the “Throne Rotation”. This movement doesn’t …
From Reverse Straddle Throne to Reverse Shoulderstand on Hands
A well-known and frequently used movement, the backbend itself is called the “Waterfall.” However, from the moment the base grabs …
Waterfall – Transition from Reverse Straddle Throne
The Waterfall is a popular move for beginners—I remember doing it in my first week! The starting pose is the …
From Reverse Straddle Throne to Low Foot-2-Hand
A great tutorial video on how to enter the foot-to-hand pose from the throne. Everything is explained and demonstrated, so …
From Reverse Straddle Throne to Back bird (step and pop)
This transition actually consists of several steps. The first movement is the so-called waterfall, where the flyer begins to lean …
