The Table is a Transitional pose, not taken from the ground, but used to transition between two other poses. Check out the referenced elements!
The base’s legs and arms are vertical. Their feet are placed near the flyer’s shoulder blades, while they are holding the flyer’s feet in their hands. The flyer’s body remains close to horizontal.
Jacob Brown and Debbie Collis
Similar pose
High flying whale
High flying whale: One of the first poses encountered by a beginner acro-yoga practitioner. Base’s sole is at the flyer’s …
Referenced transitions
Swimming Mermaid washing machine
It starts as a high flying whale, then after bending the knees comes the swimming mermaid turning into a bird …
