The move called “swimming mermaid”, when the flyer turns from a whale into a bird.
Videos
Flyer gives foot to the base and grabs the sole of the base, then bends and lowers herself. Then the base brings the sole over the belly to accommodate the flyer. Then the flyer starts with one leg, then closes with the other during the turn. Base catches the flyer’s hips from below and lifts her up into a bird on hand. Jacob Brown
The process is the same as in the first video, but here the flyer places their forearms on the base’s feet and grips the base’s heels. This method allows the flyer to flip over at a higher point, giving them more space. In this video, the flyer starts with both feet together and keeps them together throughout the transition. Partner Acrobatics
Beautiful rollover, with closed legs, outstretched hands, with a large concavity. Eugene Pip
Here in this video, the flyer starts with one leg, and the flip is very wide. Brian Flanders
Used poses
High flying whale
High flying whale: One of the first poses encountered by a beginner acro-yoga practitioner. Base’s sole is at the flyer’s shoulder blade, while the base …
Table pose
The Table is a Transitional pose, not taken from the ground, but used to transition between two other poses. Check out the referenced elements! The …
Bird on hands – Handbird
The base holds the flyer in bird position on his outstretched arms. There are several ways to get into this pose, watch the videos. Flyer: …
Referenced videos
Swimming Mermaid washing machine
It starts as a high flying whale, then after bending the knees comes the swimming mermaid turning into a bird …


