From Cake with Candle to Star
This is a unique and less common transition, known from one of the 3 Step variations. Instead of going through …
This is a unique and less common transition, known from one of the 3 Step variations. Instead of going through …
The base does not step on the flyer’s shin, but on the inside of the knee bend. Flyer lets herself …
This is a rare, but beautifully interesting transition. It can add variety and creativity to your sequences.It’s one of the …
This is a dynamic transition – in most washing machines, the side star is not held or clearly presented, but …
The hardest transition in the 4-Step Reverse Washing Machine. The flyer must stay focused on rolling forward the entire time, …
Four Step in reverse direction: this is one of the main transitions of this washing machine The base enters the …
The flyer lifts their hips as the base steps into the flyer’s sacrum and removes their foot from the flyer’s …
This transition happens between two rarely used poses. However, the flow that includes this transition is one of the most …