Four Step in reverse direction: this is one of the main transitions of this washing machine
The base enters the flyer’s knee bend with one leg, and then they switch from an upper handhold to a lower handhold. Now the ‘Cake with Candle’ pose is not held here, because the process continues and the flyer collapses.
Danzaires Acroyoga Fernando Vizcaíno Carles
Used poses
Back bird with upper hand grip
Several transitions require an upper hand grip, which is why it was necessary to include the back bird with an upper hand grip as a …
Cake with Candle
The full name of the yoga pose is: One-Legged Reverse Table. However, the name “Cake with Candle” sounds much more elegant, so we prefer to …
Referenced videos
Four Step in Reverse direction
Four Step : Same poses, same steps, just in reverse. An interesting challenge! The flyer moves forward instead of backward. …

