Here I’m demonstrating a very rare bat tic-toc transition. It’s quite similar to the classic inside star tic-toc, but instead of transitioning between two side stars, this variation moves between two one-legged bird poses. The difference is subtle: from side star, the flyer lifts the lower leg, brings it next to the other, and rotates the upper body toward the ground—creating a bird pose. And since the base supports only one leg, it becomes a one-legged bird. It’s a truly unique pose—I haven’t seen it in any other video so far. It’s definitely worth trying and a fun addition to your acro flow
This unique movement is part of a longer beginner-friendly flow
Danzaires Acroyoga Fernando Vizcaíno Carles
Used poses
Straddle Bat
The flyer hangs in a straddle. Her legs are heavy, that’s how she holds herself up. The base keeps the toes inward…Here are several ways …
Similar Transition
Inside Star Tic-toc, Straddle bat
This is a tic-toc style transition between the left and right side of Inside Star, passing through Straddle Bat …
Referenced videos
Acroyoga flow. Acroyoga BEGINNERS ACROYOGA POSES
Acroyoga BEGINNERS ACROYOGA POSES with Danzaires Acroyoga Fernando Vizcaíno Carles This video features a longer acroyoga sequence — about 5 and …
