A highly advanced Catherine’s Wheel variation, replacing Reverse Back Bird and Foot-to-Hand with Foot-to-Foot. A true challenge for experienced AcroYoga practitioners!
This Catherine’s Wheel variation was originally shared under the name Yaniv’s Wheel.
Used Poses
Shoulderstand with forearm holds
The next level of the shoulderstand on hand is when the base holds the flyer’s shoulder with vertical arms and the flyer holds the base’s …
Foot to Foot
In Foot-to-Foot, the flyer stands upright on the base’s fully extended legs, maintaining a straight and balanced body position.At first, the pose can feel intimidating. …
Used Transitions
From Shoulderstand to Foot2Foot
This is a rare and challenging AcroYoga transition from Shoulderstand to Foot-to-Foot. It requires precise timing, control, and a great deal of trust between the …
From Foot2Foot to Shoulderstand
This is a rare and advanced AcroYoga transition from Foot-to-Foot to Shoulder Stand on Hands. The flyer is gradually lowered from the standing position while …
Catherine's Wheel and Variations
The Bowcycle Washing Machine
This is another beautiful Catherine’s Wheel variation, following the same direction and overall pathway as the original. What makes it …
Foot-to-Foot Catherine’s Wheel
A highly advanced Catherine’s Wheel variation, replacing Reverse Back Bird and Foot-to-Hand with Foot-to-Foot. A true challenge for experienced AcroYoga …
Reverse Back Catherine’s Wheel
Alongside the original Catherine’s Wheel, we’ve already explored two different ways to change the sequence. In the Backward Catherine’s Wheel, …
Reverse Catherine’s Wheel
This Catherine’s Wheel variation follows the same direction of rotation as the original washing machine, but with one important difference: …
Catherine’s Wheel – Advanced & Extreme Variations
The classic Catherine’s Wheel is one of those AcroYoga washing machines that seems to invite endless creativity. Beyond the original …
Maha Cahterine’s Wheel
At first glance, this AcroYoga washing machine looks very similar to the classic Catherine’s Wheel. However, this variation follows a …
Needle Catherine’s Wheel
At first glance, Needle Catherine’s Wheel looks almost identical to the classic version. The sequence, transitions, and overall flow remain …
Catherine’s Wheel Backwards
The classic Catherine’s Wheel, reimagined in reverse. The same poses, the same transitions—just the opposite direction. It’s a great way …
Catherine’s Wheel
It requires flexibility on the part of the base, it is a technical but nice and well-known sequence. Washing machine, …
