From Foot2Knee to Foot2Foot PoP
This AcroYoga transition uses a controlled pop to move from Foot-to-Knee into Foot-to-Foot. The base and flyer begin with a …
From Foot2Foot to Throne (Pop)
This advanced AcroYoga transition moves from Foot-to-Foot to Straight-Leg Throne with a small, controlled pop. The base briefly releases the …
From Throne to Foot to Foot with POP
This is an advanced and highly challenging AcroYoga transition from Straight-Leg Throne to Foot-to-Foot. The flyer maintains a straight, engaged …
From Foot2Foot to Shoulderstand
This is a rare and advanced AcroYoga transition from Foot-to-Foot to Shoulder Stand on Hands. The flyer is gradually lowered …
From Shoulderstand to Foot2Foot
This is a rare and challenging AcroYoga transition from Shoulderstand to Foot-to-Foot. It requires precise timing, control, and a great …
Foot-to-Foot Catherine’s Wheel
A highly advanced Catherine’s Wheel variation, replacing Reverse Back Bird and Foot-to-Hand with Foot-to-Foot. A true challenge for experienced AcroYoga …
