Another thumbleweed variant! Reverse thumbleweed, Jedi box, and a folded leaf are also inserted. AcroYoga Moves
Used Poses
Star with hand holds
Shoulderstand on feet, but we just call it “star” for short, so it’s shorter and more compact. This is the basic position, it can have …
Jedibox
Base lies on the ground with outstretched arms and legs. His hands and feet are vertical. Flyer’s sole in the base’s hand, flyer’s hand on …
Low Foot-2-hand
Low foot-to-hand: The base’s elbow is on the ground, closely next to their body, with the forearm vertical. The flyer keeps their body straight and …
Reverse Straddle Throne
The flyer sits on the base’s legs, facing away, with their legs locked around the base’s legs from behind. It’s a beginner pose, simple and …
Straddle Bat
The flyer hangs in a straddle. Her legs are heavy, that’s how she holds herself up. The base keeps the toes inward…Here are several ways …
Used Transitions
From Star to Jedi Box
With an extended leg, the flyer drops her legs into the base’s hand, grabs the base’s leg and extends her hand. AcroYoga Moves https://www.youtube.com/watch?v=c2P3ch00baI Used …
From Jedibox to Low Foot2Hand
From jedi box to foot2hand beginner transition Base lowers his elbow to the ground, flyer lets go of base’s leg and straightens up. Super Dave …
From Low Foot-2-Hand to Reverse Straddle Throne
This is a commonly used transition; we often see it in beginner sequences. It’s worth learning and practicing. Base moves his legs between flyer’s legs, …
From Reverse Straddle Throne to Straddle Bat
This is a rarely used transition — we more often use the reversed version (from straddle bat to reverse straddle throne). Still, it’s worth adding …
From Straddle Bat to Star (step and pop)
This transition can be done in two ways — first we show the step-through version, followed by the pop variation.This transition (with step) is one …
Star Whipper
This variation is very close to the Star Tumbler, but with an extra twist: it adds a whip element and a dynamic pop from Bat into Star. A touch more challenging — and definitely more exciting! ✨
Tumbleweed variations
Tumbleweed (with elbow)
In this Tumbleweed washing machine, we can see an interesting variation: the flyer supports herself on her elbows. Although its …
Dolphin
Although it is not obvious from the name, this washing machine fits into this collection, it has a star and …
Star Tumbler and Star Whipper
Another thumbleweed variant! Reverse thumbleweed, Jedi box, and a folded leaf are also inserted. AcroYoga Moves https://www.youtube.com/watch?v=c2P3ch00baI Used Poses January …
Peacock Tumble
A distinctive twist on the classic Tumbleweed, this flow feels closer to the Midnight Tumbleweed than the original. It skips …
Midnight Tumbleweed: An AcroYoga Washing Machine
This tumbleweed variation is special because it includes a biceps stand in hands between the star and the back bird. …
Reverse Tumbleweed
Tumbleweed is a fundamental intermediate-level washing machine. The flyer moves forward through Star to Back Bird, then to Low Foot-to-Hand, …
Tumbleweed washing machine
Tumbleweed is a fundamental intermediate washing machine that offers countless variations, making it a favorite among practitioners. This foundational sequence …
