Here’s an exciting and dynamic entry into straddle throne on hands.
The flyer starts in a headstand at the base’s feet, with the base’s foot placed under the flyer’s shoulder. From there, the flyer rolls backward into the throne position, supported by the base’s guiding foot.
The tutorial video breaks this down step by step—explaining what to focus on, how to coordinate the timing, and how to move smoothly into position. Even better: they also show the way back! The flyer rolls out gracefully, returning to headstand, making it a beautiful two-way transition.
Super Dave
The Pose
Straddle Throne on Hands
A flyer is positioned facing the base, locking their legs around the base’s hands from the front. The two photos …
