From jedi box to foot2hand beginner transition
Base lowers his elbow to the ground, flyer lets go of base’s leg and straightens up. Super Dave
Used poses
Jedibox
Base lies on the ground with outstretched arms and legs. His hands and feet are vertical. Flyer’s sole in the base’s hand, flyer’s hand on …
Low Foot-2-hand
Low foot-to-hand: The base’s elbow is on the ground, closely next to their body, with the forearm vertical. The flyer keeps their body straight and …
Referenced videos
Star Tumbler and Star Whipper
Another thumbleweed variant! Reverse thumbleweed, Jedi box, and a folded leaf are also inserted. AcroYoga Moves https://www.youtube.com/watch?v=c2P3ch00baI Used Poses January …
Acro Yoga Primary Series with Super Dave and Amanda O’Malley
Super long sequence of simple elements. 3.30 minutes, 19 poses, 20 transitions! See “Used poses”, “Used transitions” for a detailed …
