The base is holding one flyer on each foot, and the flyers are holding onto each other’s hands. The flyers are in single-legged back bird pose on the base’s feet, while the base is in a wide straddle.
We don’t know how they get into the pose, because the video starts with them already in position!
Jacob Brown with Jen and June
Used Pose
One-legged back bird
Here, the flyer is positioned perpendicular to the base, with their upper body above the base’s free leg (1.,2.) or …
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Side Orion pose
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Orion pose
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Acroyoga Planche Counterblance
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Balance – Dmitrii
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Mustache with Jen and June
The base is holding one flyer on each foot, and the flyers are holding onto each other’s hands. The flyers …
Foot-2-Knee Balance pose
Starting pose Balance pose In the two photos, you can see the different hand positions. In the first one, the …
Shoulderstand balance
Balance exercise starting from a shoulder stand. The flyer grabs onto the base’s knee bend and begins to drop his …