The Orion pose is a balance posture that originates from a reverse back bird on hands. The flyer holds one of the base’s ankles and keeps their body straight, while the base lifts their hips into the air and guides the flyer overhead. This creates a balanced position where only the base’s shoulders and head are in contact with the ground
Orion – entry & exit
This video shows one possible way to enter and exit the Orion pose
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Reverse back bird on hands
It rarely occurs as a stand-alone pose, mostly as a transition to or from another pose. The videos, transitions will also …
Referenced transitions, vidoes
From Shoulderstand on Thighs to Orion Pose
With this simple transition, you can reach the decorative balance pose called Orion. If the flyer doesn’t hold the base’s …
Orion pose
The Orion pose is a balance posture that originates from a reverse back bird on hands. The flyer holds one …