Somersault to Straddle Throne on Hands
Here’s an exciting and dynamic entry into straddle throne on hands.The flyer starts in a headstand at the base’s feet, …
Three creative ways to Jump up to Throne
Here are two creative ways to jump up to throne — each with its own unique flair! Both entries challenge …
4 Creative Entries to Reverse Bird
This video showcases 4 creative entries into reverse bird. They’re all worth watching, trying out, and adding to your practice …
Tiger Flip with Ankle Catch to Handbird
In this spectacular entry to handbird, the base performs a tiger roll over the flyer, who is lying on the …
Run to extended Foot_to_Hand
The flyer runs up into the base’s hands, ending in a reverse foot-to-hand!I’d be curious to know the progression for …
Cartwheel entrances no hands
Cartwheel to side star is an exciting entry — and it usually doesn’t work on the first try.The base can …
Cartwheel Entry & Exit to Reverse Star
A dynamic entry into reverse star.The flyer approaches from the side, as if initiating a cartwheel — but instead of …
Backroll Entry to Reverse Star
This unique entry starts with the base placing their feet on the flyer’s shoulders while still on the ground.As the …
Creative Entry to Free Star
This is a unique entry from the ground into no-hands, free star, passing through a back bird on hands. It …
Roll-up to Side Star
The flyer lies on the ground, base stands next to her. Base holds the flyer’s leg with one hand and …
Jump into Classic Throne
The base grabs the flyer’s ankles as the flyer jumps high and tucks their legs into a right angle. The …
Jump into High Flying Whale
This entry to High Flying Whale is special because it includes a jump. Instead of the usual slow and controlled …
Royal Walk-Up to Throne
A graceful and controlled entry into throne. The flyer holds the base’s foot with one hand, steps into the base’s …
Headlice Roll Up to Shoulderstand
A playful and surprising entry into shoulderstand. Starting from a head-to-head lying position, the flyer rolls backward while the base …
Chest Plank Press to Shoulderstand
It starts from a full-body plank over the base (hands on chest, feet on shins), the flyer presses up into …
