A playful and surprising entry into shoulderstand. Starting from a head-to-head lying position, the flyer rolls backward while the base initiates a press-up – resulting in a smooth shoulderstand mount.
đź’ˇ When you do this move, head lice should pop from one person to the other. Jacob BrownÂ
Shoulderstand with forearm holds
The next level of the shoulderstand on hand is when the base holds the flyer’s shoulder with vertical arms and …