The flyer lies on the ground, base stands next to her. Base holds the flyer’s leg with one hand and her hand with the other. Base puts one foot on the flyer’s hip. Base squats with half a foot, then sits down, rolls onto his back, and uses this momentum to pull the flyer up into a side star.
To Reverse Inside Star
To Reverse Inside Star
Acro Nerds
To Reverse Inside Star
Jacob Brown
To Reverse Outside Star
To Reverse Outside Star
Partner Acrobabics
To Inside Star
Got a solid single-leg squat? Then you might enjoy trying out this creative entry! Simons Akroyoga
The Poses
Reverse Inside Star
Base and flyer are in a perpendicular position, the flyer’s upper body is facing the base’s free leg, her face …
Reverse Outside Star
This is a rarely used side star. Flyer’s upper body is facing outwards, her face is with her back to …
Inside Star
This is the most popular, simplest, and easiest to execute of the four side stars. The flyer faces the base, …
