This is a unique entry from the ground into no-hands, free star, passing through a back bird on hands. It requires flexibility from the base, and since it’s done without hands, maintaining balance becomes a real challenge.
Effortless, flowing movements and beautiful execution. Just watching it makes you want to try it yourself
Acro Nerds
Used Poses
Back Bird on Hands
This pose is very rarely taken from the ground. It is usually featured in transitions between other poses. I found a video where the base …
Free star
A free shoulderstand on feet forms a real STAR when the flyer lets go of the base’s hand, spreads her legs and spreads her hands. …
