We rarely take this pose from the ground, it is mainly used in transitions. The most famous sequence is “Perfect Storm”
It is not easy to maintain this pose, the flyer must keep the spreader bar straight and must not raise her legs under any circumstances. Legs, hips, upper body should be in one plane!
If this pose is stable, it can be used in sequences
From straight-leg throne to straddle throne on hands
Nuad Balance – Acrodemy
Related pose
Throne with straight body
The flyer sits on the toes of the base with a straight body and extended legs. In this pose, the …
Referenced elements
One-legged back bird
Here, the flyer is positioned perpendicular to the base, with their upper body above the base’s free leg (1.,2.) or …
