Reverse Bird on Hands
This pose is a variation of bird in hands, where the base and the flyer are facing opposite directions. It’s …
Reverse back bird on hands
It rarely occurs as a stand-alone pose, mostly as a transition to or from another pose. The videos, transitions will also …
One-legged back bird
Here, the flyer is positioned perpendicular to the base, with their upper body above the base’s free leg (1.,2.) or …
Nataraj pose
We emphasized “pose” in the title because there is also a sequence with the same name, and so that we …
Back bow
Back bow from back bird (Inverted bow or reverse bow) It starts from a back bird: base makes sure to keep …
Back bird with upper hand grip
Several transitions require an upper hand grip, which is why it was necessary to include the back bird with an …
Beautiful photos of Light & Magic Photography
Flyer: Majorcsik Emese, Base: Túri Gábor Light & Magic Photography
Acrosense – AcroYoga Tenerife + online
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Studio photos
These photos were taken in 2020, in great secrecy during the pandemic. Tünde Kovács, Andi Vidák, Gitta Lénárt, Gábor Búza, …
Acro in gym
Base: Hóbor Péter, Flyer: Lénárt Gitta Pose
High flying whale
High flying whale: One of the first poses encountered by a beginner acro-yoga practitioner. Base’s sole is at the flyer’s …
Straddle throne
The classic throne position is followed by the straddle throne pose. Here, the sole of the base is not under …
Shin-2-Foot
The flyer kneels on the foot of the base. The flyer stays upright, the base balances.The order in the name …
Classic throne
In the classic throne pose, the flyer sits on the foot of the base, the upper body is straight, the …
