The flyer locks the leg that is on the base’s leg and faces the base. They lift the other leg from the base’s hands, and the base steps into the flyer’s thigh. The flyer places their weight on it and locks their leg.
This movement is the last step of the throne rotation, so it’s worth learning and mastering it for stability.
Tutorial video with Feel the flow.
It’s worth watching the entire video.
Used poses
Z Throne
The Z throne is a transition between two poses. The flyer kneels into the base’s hand with one leg and turns with his upper body. …
Straddle throne
The classic throne position is followed by the straddle throne pose. Here, the sole of the base is not under the buttock of the flyer, …
Referenced videos
Vishnu Couch tutorial – Acro Adventure
The title of the youtube video is: Lazy entrance to Vishnu’s Couch | Quick & Easy AcroYoga Tutorial (Level 1.3.c) They …
