Base and flyer are in a perpendicular position, the flyer’s upper body is facing the base’s free leg, her face is with her back to the base, so inside and back. It is also called a “bird” side star, because it is easiest to mount it from a bird. Watch the videos!
Videos
Reverse inside star – tutorial video with Acro Adventure
Reverse inside star mount from ground. Flyer holds the foot of the base. Jacob Brown
Couch – to reverse inside star with Jacob Brown
Reverse inside star from bird.
Base: toes out!
Jacob Brown
Reverse inside star from whale.
Base: toes in!
Jacob Brown
Starting from a bird (reverse inside star) tutorial video in Hungarian!
Summary of Side stars
Summary of Side Stars
Since there are so many different side stars, we made a summary in which we collected the common features. Side …
Building on This Pose
From Reverse Star to Reverse Inside Star
The base gently lowers the flyer while stepping one foot to her hip. As the support shifts, the flyer raises …
From Handbird to Reverse inside star
The rotation from HandBird into Reverse inSide Star is a complex and exciting movement. A similar transition appears in the …
Ballerina (from Goofy Throne)
The starting pose is a goofy one-legged throne. The base turns his foot toes out and places it against the …
Roll-up to Side Star
The flyer lies on the ground, base stands next to her. Base holds the flyer’s leg with one hand and …
From Outside Star to Reverse Inside Star
This is a commonly used transition—one of the steps in the Rotisserie, for example. The movement shifts from one type …
From Star to Reverse Inside Star
There are two different ways for the flyer to reach Inside Star from Star. In the first version, the extended …
From Reverse Inside Star to Front Bird
This is a simple and smooth transition where the flyer rotates from side star into bird, landing gently on the …
From High Flying Whale to Reverse Inside Star
This transition doesn’t appear very often in sequences, but I still think it’s worth learning. There are similar, more advanced …
From Reverse Inside Star to Star
There are two possible directions to move from Reverse Inside Star. From the flyer’s perspective, one option is to go …
Reverse Inside Star Tic Toc via Reverse Back Bird
This transition is the iconic hallmark of the Nunchucks washing machine—so far, I haven’t seen it appear in other sequences. …
