The base gently lowers the flyer while stepping one foot to her hip. As the support shifts, the flyer raises her upper body and smoothly arrives in Side Star.
Notice the hand connection maintained throughout the transition.
Used Poses
Reverse Star
This is also a shoulderstand on feet pose, but here the flyer is positioned reversed on the base’s foot, facing backward. For the flyer to …
Reverse Inside Star
Base and flyer are in a perpendicular position, the flyer’s upper body is facing the base’s free leg, her face is with her back to …

