This pose is a variation of bird in hands, where the base and the flyer are facing opposite directions. It’s rarely used and hardly ever appears in sequences.
Entering reverse bird in hands from downward-facing dog on the ground. Nuad Balance – Acrodemy
Entering reverse hand bird through a backward roll
Nuad Balance – Acrodemy
Check out this balance pose
Referenced elements
From Reverse Bird on Hands to Back Bird
This is a rare but eye-catching transition that is well worth exploring. If you’re looking to surprise your training partners …
From Star to Reverse Bird on Hands
This is a unique transition—rarely seen, visually stunning, and a bit challenging. Definitely worth giving it a try! Olga Zinatova …
Similar poses
Bird on hands – Handbird
The base holds the flyer in bird position on his outstretched arms. There are several ways to get into this …
Reverse Bird
The flyer’s upper body turns towards the ground, her head is on the opposite side of the base’s head. If …
