From Handbird to Reverse inside star
The rotation from HandBird into Reverse inSide Star is a complex and exciting movement. A similar transition appears in the …
Ballerina (from Goofy Throne)
The starting pose is a goofy one-legged throne. The base turns his foot toes out and places it against the …
Roll-up to Side Star
The flyer lies on the ground, base stands next to her. Base holds the flyer’s leg with one hand and …
From Outside Star to Reverse Inside Star
This is a commonly used transition—one of the steps in the Rotisserie, for example. The movement shifts from one type …
From Star to Reverse Inside Star
There are two different ways for the flyer to reach Inside Star from Star. In the first version, the extended …
From Reverse Inside Star to Front Bird
This is a simple and smooth transition where the flyer rotates from side star into bird, landing gently on the …
From High Flying Whale to Reverse Inside Star
This transition doesn’t appear very often in sequences, but I still think it’s worth learning. There are similar, more advanced …
From Reverse Inside Star to Star
There are two possible directions to move from Reverse Inside Star. From the flyer’s perspective, one option is to go …
Reverse Inside Star Tic Toc via Reverse Back Bird
This transition is the iconic hallmark of the Nunchucks washing machine—so far, I haven’t seen it appear in other sequences. …
Nunchucks
The Nunchucks washing machine consists of just two transitions, both connecting the right and left sides of the reversed inside …
From One-Legged Back Bird to Reverse Inside Star
This transition is a characteristic element of the “Eucalyptus Leap” washing machine.The path forward consists of two steps: Reverse Inside …
From Reverse Inside Star to Koala Hug
The Koala Hug pose can be entered from various starting positions, such as Side Star.In this case, the base’s foot …
