From Back bird to Straddle Bat
Base’s arms outstretched, flyer’s hands bent next to her ears, holding hands. Flyer begins to raise her legs in a …
From back Bird to Reverse Shoulderstand with forearm hold
This transition is essentially a simple tilt, where the flyer moves from a horizontal to a vertical position. The base …
From Reverse Straddle Throne to Back bird (step and pop)
This transition actually consists of several steps. The first movement is the so-called waterfall, where the flyer begins to lean …
From Back bird to Star
This is a popular and common transition found in many flows and sequences. One of the most well-known washing machines …
Nataraj pose
We emphasized “pose” in the title because there is also a sequence with the same name, and so that we …
Back bow
Back bow from back bird (Inverted bow or reverse bow) It starts from a back bird: base makes sure to keep …
