From Koala Hug to One-legged Back Bird
Koala is such a cute beginner pose – it doesn’t offer too many exit routes, though. Most of the time, …
From Bird to Koala
I think this is the simplest way to enter Koala pose. From Bird, the flyer simply leans onto one of …
From Star to Front Bird
This is a very exciting transition that can be performed in two different ways, depending on the position of the …
From Front Bird to Star
The transition from bird to star is one half of the high barrel roll washing machine.With a hand-to-hand grip, the …
From Star to Folded Leaf
The Star to Folded Leaf transition is half of the Corkscrew washing machine. The flyer moves downward with a vertical …
From Folded Leaf to Star
The Folded Leaf to Star transition is half of the Corkscrew washing machine. The flyer moves upward with a vertical …
Inside Star 5th position Tic toc
This is an interesting transition — one I personally really like. It appears in several washing machines, so it’s worth …
From Reverse Outside Star to One-Legged Back Bird
This elegant transition begins from the less commonly utilized reverse outside star and flows seamlessly into the visually striking one-legged …
From Inside Star to Reverse Outside Star
This transition appears frequently in sequences of varying difficulty levels, and just as there are many types of side stars, …
From One-Legged Back Bird to Inside Star
This transition can be done in two different ways — let’s take a look!1. This transition is the most characteristic …
Reverse Inside Star Tic toc
This is a tic-toc style transition between the left and right side of Reverse Inside Star, passing through front Bird. …
Fom One-legged Goofy Throne to Reverse Inside Star
This is a fairly specific transition, characteristic of the Biglemoi washing machine — that’s where we first encountered it. Several …
Goofy Throne Tic toc
A tic-toc rhythm between the left and right versions of One-legged Goofy Throne. Here, the flyer stays still and simply holds …
From Reverse Inside Star to Goofy One-legged Throne
This is an intermediate-level transition and one of the fundamental movements of the Biglemoi washing machine.A key requirement for performing …
Back Bird Tic toc
A symmetric transition in tic-toc style: from Inside Star on one side to Inside Star on the other, through Back …
