Side Orion pose
The Side Orion pose is very similar to the classic Orion. The only difference is that the flyer is rotated …
Orion pose
The Orion pose is a balance posture that originates from a reverse back bird on hands. The flyer holds one …
Acroyoga Planche Counterblance
In this video, you can see how to enter this balancing pose. Super Dave breaks it down step by step, …
Flying Saucer Counter Balance with Super Dave
Flying Saucer – a beautifully balanced trio pose.Two flyers share the base with control, creating a shape that lives up …
Balance – Dmitrii
This cheerful video shows a creative entry into this balance pose – a great example of how playful acroyoga can …
Mustache with Jen and June
The base is holding one flyer on each foot, and the flyers are holding onto each other’s hands. The flyers …
Foot-2-Knee Balance pose
Starting pose Balance pose In the two photos, you can see the different hand positions. In the first one, the …
Shoulderstand balance
Balance exercise starting from a shoulder stand. The flyer grabs onto the base’s knee bend and begins to drop his …
