There are two versions of the Icing on the Cake washing machine—this is version one, the easier variation. It’s a good idea to start with this one before moving on to the more advanced version.
The Feel the Flow video is a detailed tutorial that breaks down each movement and also covers spotting options. It’s definitely worth watching before you try it!
The alternation between Side Star and Cake with Candle creates a one-way spinning motion.
If you’d like to reverse the direction, you can use a Bat Tic-Toc transition to move into Side Star on the other side—and keep the flow going from there.
Feel the Flow
Used Poses
Inside Star
This is the most popular, simplest, and easiest to execute of the four side stars. The flyer faces the base, with their upper body positioned …
Cake with Candle
The full name of the yoga pose is: One-Legged Reverse Table. However, the name “Cake with Candle” sounds much more elegant, so we prefer to …
Used Transitions
From Inside Star to Cake with Candle
This is a rare, but beautifully interesting transition. It can add variety and creativity to your sequences.It’s one of the key elements in Icing on …
From Cake with Candle to Inside Star
This is a dynamic transition – in most washing machines, the side star is not held or clearly presented, but rather appears as a transitional …
Inside Star Tic-toc, Straddle bat
This is a tic-toc style transition between the left and right side of Inside Star, passing through Straddle Bat It is worth watching the …




