The movement happens almost imperceptibly — it’s worth rewinding and slowing it down to catch all the little details. The flyer makes a half turn, while the base always steps into the right position, and just like that, the transition is complete.
The movement is short – just two steps! Daniel Scott!
Poses
Back Throne
Then this pose is pretty regular, if there are right angles everywhere, you can see this in the photo! I can’t show an embedded video, …
Classic throne
In the classic throne pose, the flyer sits on the foot of the base, the upper body is straight, the thighs are horizontal, and the …
Similar transition
From Reverse Straddle Throne to Straddle Throne
The transition from Reverse Straddle Throne to Straddle Throne is the second part of the “Throne Rotation”. This movement doesn’t …
Referenced videos
Acro Overload Pre-Requisites (AcroYoga Skills feat. Lauren Matters & Daniel Scott Yoga)
Daniel Scott, in this video, presents a selection of foundational poses and movements.As always, he demonstrates them clearly, highlighting the …

