Orion pose
The Orion pose is a balance posture that originates from a reverse back bird on hands. The flyer holds one …
From Reverse Back Bird on Hands to Pike Throne
The base brings his legs above his head, under the flyer’s bottom. Meanwhile, his sacrum rises. The foot of the …
From Bird to Reverse Back Bird on Hands
The flyer starts downward with her upper body, spreads her legs, and clasps her hands in front of her body. …
From Biceps stand to Reverse Back Bird on Hands
Flyer folds up, goes backwards. The base grabs her sacrum and lets her roll to the ground. Hier, the reversed …
