Standing: Shoulderstand on thigh
The base lowers their hips so much that their thighs become almost horizontal, allowing the flyer to support themselves on …
Shoulderstand on Prone Base’s Feet
This pose is also a shoulderstand, and it’s even performed on the base’s foot, but it’s still entirely different. Here, …
Back Throne
Then this pose is pretty regular, if there are right angles everywhere, you can see this in the photo! I …
Reverse back bird on hands
It rarely occurs as a stand-alone pose, mostly as a transition to or from another pose. The videos, transitions will also …
One-legged back bird
Here, the flyer is positioned perpendicular to the base, with their upper body above the base’s free leg (1.,2.) or …
Shin-2-Foot
The flyer kneels on the foot of the base. The flyer stays upright, the base balances.The order in the name …
Classic throne
In the classic throne pose, the flyer sits on the foot of the base, the upper body is straight, the …
Bird on hands – Handbird
The base holds the flyer in bird position on his outstretched arms. There are several ways to get into this …
Low bird
It is not an L-base pose. Here the base lies on his stomach, his legs bent at the knees are …
