From Reverse Bird to Star
The flyer turns in from the front to step onto the base’s foot and enter star pose. Since the sequence …
The flyer turns in from the front to step onto the base’s foot and enter star pose. Since the sequence …
We usually don’t enter bat pose directly from the ground — it’s almost always reached through a transition from another …
The flyer starts tilting with a straight body, the base fits his forearm to the flyer’s foot and helps the …
This is a special transition, it has its own name: Trap door Starting from a reverse bird, the flyer passes …
This transition is most commonly used to move from one side to the other inside star through a reverse bird …
This is a simple transition. It’s important for the base to keep their arms extended throughout and to grip the …
Base grabs the sole of the flyer. He starts his elbow towards the ground, tilting the flyer towards the upright …