The flyer starts tilting with a straight body, the base fits his forearm to the flyer’s foot and helps the flyer to the vertical position. Base pulls his hand back, puts it in a vertical, forearm horizontal position. Base also helps the flyer get into the vertical position with his feet
This move is part of a sequence; it’s worth watching and practicing the entire flow. Acrodicted.com
Used Poses
Reverse Bird
The flyer’s upper body turns towards the ground, her head is on the opposite side of the base’s head. If we do it without hands, …
Foot-to-Forearm
The base’s upper arms are vertical, and their forearms are horizontal. The flyer stands on the base’s forearms. This is a rarely used pose and …
Referenced videos
Acrodicted: Flow for Beginners
Used poses February 26, 2025 Straddle Bat Acroyoga Poses / Other poses The flyer hangs in a straddle. Her legs …
Similar transition
From Reverse Bird to Low Foot2Hand
Base grabs the sole of the flyer. He starts his elbow towards the ground, tilting the flyer towards the upright …
