This is a rare and challenging AcroYoga transition from Shoulderstand to Foot-to-Foot. It requires precise timing, control, and a great deal of trust between the base and flyer as the support changes and the flyer rises into the standing position.
It is certainly not one of the most commonly used pathways into Foot-to-Foot, but for experienced practitioners looking for an unusual challenge, it is well worth exploring.
A rare and challenging pathway into Foot-to-Foot.
Used Poses
Shoulderstand with forearm holds
The next level of the shoulderstand on hand is when the base holds the flyer’s shoulder with vertical arms and the flyer holds the base’s …
Foot to Foot
In Foot-to-Foot, the flyer stands upright on the base’s fully extended legs, maintaining a straight and balanced body position.At first, the pose can feel intimidating. …
Sequences Featuring This Transition
Foot-to-Foot Catherine’s Wheel
A highly advanced Catherine’s Wheel variation, replacing Reverse Back Bird and Foot-to-Hand with Foot-to-Foot. A true challenge for experienced AcroYoga …
