This is a fairly specific transition, characteristic of the Biglemoi washing machine — that’s where we first encountered it. Several teachers have tutorial videos explaining the move in detail, so it’s worth watching them carefully before starting to practice.
Tutorial videos
Tutorial video with Jacob Brown and Debbie Collis
This is a tutorial video in German, explaining the movement in detail. Feel The Flow
Used poses
One-legged Throne (normal and goofy)
The one-legged throne pose is rarely performed on its own. Most of the time, it appears as part of a sequence. We did not separate …
Reverse Inside Star
Base and flyer are in a perpendicular position, the flyer’s upper body is facing the base’s free leg, her face is with her back to …
Referenced videos
BigLemoi
Biglemoi (sometimes written Big Lemoi) is the name of a dynamic AcroYoga washing machine. While it’s widely practiced and recognized …
