A tic-toc rhythm between the left and right versions of One-legged Goofy Throne.
Here, the flyer stays still and simply holds their position.
The base holds both of the flyer’s feet and has one foot under the flyer’s opposite thigh. With the free leg, the base steps across to the flyer’s other thigh, alternating from one leg to the other.
This stepping action allows a change of direction, transitioning from the pose on one side to the same pose on the other side.
This transition can be found in the well-known Biglemoi washing machine, where Jacob Brown and Debbie Collis demonstrate and explain the movements in detail.
Used poses
This transition involves only one pose — its two-sided (goofy) variations. There’s no third, intermediate pose; the base steps from one of the flyer’s thighs to the other. The challenge for the flyer is to hold a strong, extended shape, maintaining body tension throughout.
One-legged Throne (normal and goofy)
The one-legged throne pose is rarely performed on its own. Most of the time, it appears as part of a …
Referenced videos
BigLemoi
Biglemoi (sometimes written Big Lemoi) is the name of a dynamic AcroYoga washing machine. While it’s widely practiced and recognized …
