This is a tic-toc style transition between the left and right side of Reverse Inside Star, passing through front Bird. The flyer does not take the bird pose, because she immediately moves on, the base immediately puts his foot to her hip, to which the flyer immediately turns.
With a reverse hand-to-hand grip, the flyer shifts their weight onto one of the base’s legs, then onto the other, moving into reverse outside star. Here, the flyer does not rotate into the perpendicular direction but stays parallel to the base. Jacob Brown and Debbie Collis
Jacob Brown collected all the side star transitions in this video — we’ve extracted the reverse side star tic-toc transition from it. If you’re interested in the others as well, it’s worth watching the full video.
Used poses
Bird: transitional pose. The flyer does not take the bird pose, because she immediately moves on, the base immediately puts his foot to her hip, to which the flyer immediately turns.
Reverse Inside Star
Base and flyer are in a perpendicular position, the flyer’s upper body is facing the base’s free leg, her face is with her back to …
Bird (Free bird, no hands)
If you managed to do the front plank pose, then this can be the next challenge.The base “gives a tip” by slightly lifting his foot …
Used Transitions
From Bird to Reverse inside star
This is a common transition that appears in many sequences, especially when moving from one side star to the other through bird. We demonstrate the …
From Reverse Inside Star to Front Bird
This is a simple and smooth transition where the flyer rotates from side star into bird, landing gently on the base’s foot. Side Star Tutorial …
Referenced videos
In the videos, the tic-toc usually appears only once, moving from one side to the other… and then the washing machine continues. Typically, there’s no back-and-forth movement, just motion in one direction.
Eucalyptus Leap
A fun and simple acroyoga washing machine built around the koala pose. From koala, it transitions into one-legged back bird, …
BigLemoi
Biglemoi (sometimes written Big Lemoi) is the name of a dynamic AcroYoga washing machine. While it’s widely practiced and recognized …
Similar transition
Reverse Bird Tic-toc
This movement swings from one side of Inside Star to the other, like a tic-toc, using Reverse Bird as a …
